Do you know what happens to your body in a stressful situation? Although the incidence of stress in people’s lives is vastly dictated by automated body responses, there is no doubt that part of it is a result of our interpretation and other ‘conscious’ mechanisms. Thus, there is a factor of decision-making and learning involved. […]
The Eclectic Therapist
7 Therapies Mastery Box Set
Today just $9.95 (usually $49.95).
Master 7 prominent therapies including
CBT, ACT, PCT, SFT, MBCT, Positive
Psychology & Creative Therapies.
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“I can’t cope anymore!” “This is too much — I’ve had it!” Is this what you are feeling right now? Comments such as these are common every day occurrences in our busy lives — and we call it STRESS. Not that long ago, the terms ‘worry’, ‘anxiety’, ‘fear’, ‘impatience’, and ‘anger’ gave way to what […]
Marna attended counselling to try to do “something” with her memories of child abuse that currently seem to be affecting her life. She attended twelve appointments over a six-month period. In this scenario, the professional counsellor uses an eclectic approach incorporating Humanistic, Psychodynamic, Cognitive Behavioural Therapy and Abuse Literature Approaches. For ease of writing, the […]
AIPC Graduate Mari-Shell Scott shares her story… “Throughout my childhood, I have experienced brokenness of many kinds. Having lived in a third world country for 12 years, this taught me survival, especially at an emotional level. Though not easy, I decided to use these unfortunate experiences for positive things to empower others. My level of […]