Many people view a new year as a clean slate: a chance to start afresh, including emotionally. For some this includes healing from past hurts which may have kept the person from moving forward in life. If a client comes to you with forgiveness on her mind – and, perhaps, whether she should or should […]
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Relationship & Families
Surviving Paranoia
“The way my manager looked at me when I turned in the report – I know he’s planning to sack me soon.” “I can by the way she kissed me; my wife is cheating on me for sure!” “That horrid tart dating my dad is just after his money – to cut my brother and […]
- December 17, 2018
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- 378
- Clinical Mental Health, Diagnosis & Treatment, Relationship & Families
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Finding the Holiday Spirit
The tree is aglow with the presents all wrapped, the holiday baking is done, and Aunt Daisy has promised to be on her best behaviour. Your client is ready for Christmas – or maybe not. As the siren call of “happy holidays” beckons, many people are thrilled to come to the end of the year. […]
- December 10, 2018
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- 419
- Relationship & Families, Spirituality & Religion, Stress Management, Wellness
- Read More
Keeping Your Introvert Clients from Overextending
We live in a noisy, overstimulated, fast-paced world: conditions in which extraverts thrive, but for the roughly half of the population who are introverted, those same conditions are cause for dismay, if not worse. At some stage, you may be asked to help a frazzled, introverted client regain balance. What are the signs and symptoms […]
- August 10, 2018
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- 2488
- Counselling Theory & Process, Relationship & Families, Stress Management
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Helping Clients Handle Rejection
There are no two ways about it: rejection is a universal experience and we will all face it multiple times over the course of our lives. But it still hurts! So what might it be helpful to keep in mind when you face that poor client that has been rejected (perhaps again)? This article offers […]
- April 9, 2018
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- 3005
- Counselling Therapies, Loss & Grief, Relationship & Families
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Myths of Intimate Partner Violence
Any activities, attitudes, or beliefs which perpetuate myths about domestic violence are dangerous. They encourage social acceptance of the problem, which engenders apathy, but even more insidiously, they lead women and the minority of men being abused to justify, minimise, or deny the violence which is occurring to them. When they do that, they are […]
- April 4, 2018
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- 2263
- Relationship & Families, Trauma & Disaster Mental Health
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Right-relating – with a Diploma to Back You Up
Have you ever sat in session with a client pouring out their tale of woe about a certain relationship they’re in which is causing them untold amounts of stress and grief? Of course, you undoubtedly took it all in with supreme respectfulness, being able to see how the complained-about person’s behaviour was out-of-line, if not […]
- March 3, 2018
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- 2150
- Career Development, Counselling Theory & Process, Relationship & Families
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The Dangers of Teen Sexting (And How to Help Their Parents Help Them)
You may have faced this scenario before: anguished parents turn up in your rooms and plead with you for help: their cherished teenager, they find, is now sending and/or receiving sexually explicit text messages, photos, or videos. Oh, what to do? Unfortunately, this phenomenon is now common and increasing in frequency, even as the average […]
- February 22, 2018
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- 5338
- Children & Adolescents, Ethics & Legal Issues, Multicultural Issues, Relationship & Families, School Counselling, Technology & Social Media
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Helping Clients with Sleep Issues
Sleep plays a crucial role throughout our lives in helping to protect physical, mental, and emotional health; quality of life; and safety. How we feel when we are awake depends partly on what happens while we are sleeping, with damage from sleep deficiency causing not only daytime tiredness, but also interference with work, school, social […]
- July 12, 2017
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- Relationship & Families, Stress Management, Wellness
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Counsellor Tips: Principles of Good Parenting
Have you ever wrestled with a problem, walked away from it for a period, and then ended up having an epiphany while you were officially “off duty” from the problem? Laurence Steinberg, an internationally renowned expert on psychological development during adolescence, talks about having such an experience leading to the development of his book on […]
- March 24, 2017
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- 3589
- Children & Adolescents, Lifespan Development, Relationship & Families, School Counselling
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Book Review: Masterminds and Wingmen
Wiseman, R. (2013). Masterminds and wingmen. New York: Harmony Books. Masterminds and Wingmen is Rosalind Wiseman’s follow up ‘male’ version to her bestseller Queen Bees and Wannabes. In Queen Bees and Wannabes, Wiseman provided insight into the theories that surround teenage girls and how they relate to one another. In Masterminds and Wingmen, she attempts […]
- January 11, 2017
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- 2540
- Book Reviews, Children & Adolescents, Relationship & Families
- Read More
The Social Value of Being an Active Listener
Every year my siblings look forward to the visit my husband and I make to my country of origin. They are very glad to see me, but they can’t wait to see him. Why? When he is with each one, it is as if that person is the only human being on the planet. My […]
- December 15, 2015
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- 2498
- Personal Effectiveness, Relationship & Families
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Tolerance and Social Inclusion: Calling All Individuals
November 16th is “International Day for Tolerance”, for which U.N. Secretary-General Ban Ki-moon declared: “I call on all people and governments to actively combat fear, hatred and extremism with dialogue, understanding and mutual respect. Let us advance against the forces of division and unite for our shared future.” November 21-29 is “Social Inclusion Week”, which […]
- November 9, 2015
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- 2179
- LGBTI Issues, Multicultural Issues, Relationship & Families, Workplace Issues
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Getting Smart with Giving Feedback
“Your meals are disgusting!” she shouted. A look of deep hurt flashed across his face before anger kicked in. “You don’t need to be cooked for anyway,” he retorted. “Your bottom’s gone way beyond cute!” Does anything familiar echo here? What about in the following exchange? “Darling,” he said, repeating his familiar compliment, “You’re beautiful.” […]
- October 12, 2015
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- 2484
- Counselling Theory & Process, Personal Effectiveness, Relationship & Families, Workplace Issues
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Psychologist Q&A: Counselling Indigenous Clients
Q. I am a non-Indigenous practitioner counselling Indigenous clients. Can I really do this effectively and what is the best way for a non-Indigenous therapist to counsel Indigenous clients? A. Many non-Indigenous practitioners “genuinely struggle” when working with Aboriginal people. They may lack the degree of cultural competence necessary to effectively counsel Indigenous clients (i.e. […]
- September 11, 2015
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- 4981
- Counselling Theory & Process, Multicultural Issues, Relationship & Families
- Read More