November 16th is “International Day for Tolerance”, for which U.N. Secretary-General Ban Ki-moon declared: “I call on all people and governments to actively combat fear, hatred and extremism with dialogue, understanding and mutual respect. Let us advance against the forces of division and unite for our shared future.” November 21-29 is “Social Inclusion Week”, which […]
The Eclectic Therapist
7 Therapies Mastery Box Set
Today just $9.95 (usually $49.95).
Master 7 prominent therapies including
CBT, ACT, PCT, SFT, MBCT, Positive
Psychology & Creative Therapies.
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You miss out on that plum position you wanted. You lose the court case. Your best mate announces a move to another state. Life is rife with disappointments. Many of them are out of our control, so if we want to be happy, the only option is to learn how to deal with them. What […]
You hear the MC describing your achievements as you wait to speak. You feel sick, but it’s not just pre-performance jitters; you “know” that you do not deserve the praise you are receiving. “This is it,” you think. “Now they will find out that I am a fraud, that I don’t really know anything.” Sound […]
“Your meals are disgusting!” she shouted. A look of deep hurt flashed across his face before anger kicked in. “You don’t need to be cooked for anyway,” he retorted. “Your bottom’s gone way beyond cute!” Does anything familiar echo here? What about in the following exchange? “Darling,” he said, repeating his familiar compliment, “You’re beautiful.” […]
Q. I am a non-Indigenous practitioner counselling Indigenous clients. Can I really do this effectively and what is the best way for a non-Indigenous therapist to counsel Indigenous clients? A. Many non-Indigenous practitioners “genuinely struggle” when working with Aboriginal people. They may lack the degree of cultural competence necessary to effectively counsel Indigenous clients (i.e. […]
At a local café yesterday the sign said: “No free Wi-Fi. Talk to each other like before the internet.” What? And be there just for the coffee and conversation? We are more connected today than ever before (Facebook, for example, has more than 1.28 billion active users), but experts warn that we are also lonelier […]
Q. What is the most effective way to address problem behaviour in students? A. There are several things we can do to try to understand why problem behaviour occurs, or is maintained. It is important to make the effort to look deeper into the root cause of the behaviours, rather than just trying to address […]
Robert has been referred to you for counselling. He has recently started a new role as an executive for a large international company. The role involves some travel and this was made very clear to Robert when he accepted the position. Robert has a fear of flying but really wanted to work for the company […]
Familiar with this scenario? The idiot cuts in front of you, causing you to nearly crash into him. Your pounding heart, flushed face, tight chest, and gritted teeth tell you: you are angry. Or, maybe someone you know violates you in a despicable way, steals from you or betrays you. You are a “nice” person, […]
We’would like to introduce you to two people; in fact, more than introduce you. For the next several minutes, we’would like you to become these people. The first is a chronic pain patient, and the second is the family member caring for that patient. The patient We’ll call you Chris. You are of working age […]
Haim, Jenetta. (2014). Stress-free health management: A natural solution for your health. Bloomington, IN: Balboa Press. When faced with reviewing books relating to stress management and natural therapies there can be some degree of scepticism involved as many texts tend to tout the adage that their way is the only way to health and well-being. […]
Given that an estimated 60 percent of persons who have intellectual disability also experience severe communication deficits (AIHW, 2008), the literature on counselling this client group consistently refers to the importance of using “creative approaches” (WWILD, 2012, p 60) which allow the client to respond in both verbal and nonverbal ways. Thus, in addition to […]
Your phone rings. You grab it to answer but as the caller’s number flashes on the screen, you hesitate. It is someone you’re not sure you want to continue being friends with. Maybe the person has broken promises to you, cancelling get-togethers at the last minute, or perhaps — as entertaining as they can be […]
The CEO of the fast-expanding organisation looked at me, despair seeping through a veneer of confidence. With three growing children, a loving husband, and work at the top of the corporate ladder, her life ticked all the boxes. “I’m coping OK,” she confided, “but I’ve been better.” “Better” was before she came to be afflicted […]
Most of us would have heard the saying, “what doesn’t kill us makes us stronger.” While the optimist in us will hope this saying holds true, it now seems there is some more veracity to this claim. Since the 1990s, there has been huge interest in the question of whether, after a trauma, we must […]