Suppose someone asked you: “Why are you here? What is the purpose of your existence?” Would you be able to answer that in a meaningful way? Aligned to that question is: “What do you value? What has meaning for you?” In my psychotherapy work, the question of MPV — meaning, purpose, values — often comes […]
The Eclectic Therapist
7 Therapies Mastery Box Set
Today just $9.95 (usually $49.95).
Master 7 prominent therapies including
CBT, ACT, PCT, SFT, MBCT, Positive
Psychology & Creative Therapies.
Terms & Conditions
As the buyer of one of our electronic books (eBook), you understand, acknowledge and agree to the following:
- A link to the eBook will be emailed to the email address provided by you during the purchase process.
- The eBook is provided in a PDF format.
- The price of the eBook is in United States Dollars (USD’s).
- Payments for the eBook are processed through an encrypted payment system, external to the seller.
- There are no refunds associated with purchases of eBooks.
- The eBook is covered by international copyright law, and use of the book is reserved exclusively for the buyer.
- The eBook is for personal use only and cannot be on-sold, re-sold, licensed, packaged for sale, or in any way commercialised by the buyer or an associated entity of the buyer whatsoever.
- On purchasing the e-book, you get a non-exclusive, non-transferable, and non-distributable right of use.
- On purchase of the eBook you will be added to the e-newsletter of the seller, from which you can unsubscribe at any time.
- All intellectual property is retained by the seller.
“The one real object of education is to have a man in the condition of continually asking questions.” (Bishop Mandell Creighton, in Academic Tips, 2016) The time of being a student could be one of the most exciting of your life — or it could be just short of torture. Which will it be? Part […]
Colour pervades our physical environment, from the soft colours of dawn to the bright colours of tropical birds. It also affects our emotional environment, as when we “see red”, “have the blues”, “turn crimson” with embarrassment; or when our bank account should be “in the black”. We are told that colour has huge effects on […]
A client has been seeing a therapist for three months when, during one of their sessions, the therapist appears to lose focus. The client feels a little angry that the therapist is not paying attention to them. After talking for a few more minutes, the client notices that the therapist is struggling to string sentences […]
With summer holidays long gone, are you finding it hard to get back into your routines? I once resisted starting a necessary task, only to have my co-worker say “Just get stuck in. You’ll be right.” I now realise how much wisdom was buried in her throwaway line. Volumes have been written about how to […]
How are you going on your New Year’s resolutions? If you are like an estimated 93 percent of the population, you have abandoned those fine aspirations generated so earnestly in December. Despair not, however; in this article we look at why you should revive your resolutions, turning them into goals. We identify the areas of […]
Most of us would not have pursued a career in mental health helping (broadly including here counselling, psychotherapy, psychology, social work, and psychiatry) if we were not aware of and keen to extend to those in need the many benefits that the face-to-face therapeutic encounter brings. Accustomed to this format, we can easily dismiss online […]
What if I offered you a holiday which either tasted good or during which you would look and feel good? Which would you choose? Would you rather eat and drink whatever you like from that laden holiday buffet or be in a good mood — and feel healthy — while you stand around it? The […]
Every year my siblings look forward to the visit my husband and I make to my country of origin. They are very glad to see me, but they can’t wait to see him. Why? When he is with each one, it is as if that person is the only human being on the planet. My […]
Psychology is the scientific study of thoughts, feelings and behaviour (Weiten, 2004). Compared to biology, chemistry or physics, psychology is a young scientific field. In 1879, William Wundt established the first psychology research lab at the University of Leipzig. In 1881, the first psychology journal was established, also by Wundt. Other important early contributors to […]
The same questions counsellors use to make wise decisions about dual or multiple relationships in the real world may be employed when considering the ethical consequences of engaging in an online dual relationship with a client: Is entering into a relationship in addition to the professional one necessary, or should I avoid it? Can the […]
November 16th is “International Day for Tolerance”, for which U.N. Secretary-General Ban Ki-moon declared: “I call on all people and governments to actively combat fear, hatred and extremism with dialogue, understanding and mutual respect. Let us advance against the forces of division and unite for our shared future.” November 21-29 is “Social Inclusion Week”, which […]
You miss out on that plum position you wanted. You lose the court case. Your best mate announces a move to another state. Life is rife with disappointments. Many of them are out of our control, so if we want to be happy, the only option is to learn how to deal with them. What […]
You hear the MC describing your achievements as you wait to speak. You feel sick, but it’s not just pre-performance jitters; you “know” that you do not deserve the praise you are receiving. “This is it,” you think. “Now they will find out that I am a fraud, that I don’t really know anything.” Sound […]
“Your meals are disgusting!” she shouted. A look of deep hurt flashed across his face before anger kicked in. “You don’t need to be cooked for anyway,” he retorted. “Your bottom’s gone way beyond cute!” Does anything familiar echo here? What about in the following exchange? “Darling,” he said, repeating his familiar compliment, “You’re beautiful.” […]