Shame, guilt, humiliation, and embarrassment are painful and universal human experiences; the terms are often used interchangeably and do overlap, but are different from one another. Owing to differences in culture, religion, ethics, and personal standards, we experience them differently to even similar others in our social sphere, and certainly to people in other cultures. […]
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Counselling Theory & Process
Right-relating – with a Diploma to Back You Up
Have you ever sat in session with a client pouring out their tale of woe about a certain relationship they’re in which is causing them untold amounts of stress and grief? Of course, you undoubtedly took it all in with supreme respectfulness, being able to see how the complained-about person’s behaviour was out-of-line, if not […]
- March 3, 2018
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- Career Development, Counselling Theory & Process, Relationship & Families
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Book Review: DBT Skills in Schools
Mazza, James J., Dexter-Mazza, Elizabeth T., Miller, Alec L., Rathus, Jill H., and Murphy, Heather E. (2016) DBT® Skills in schools — Skills training for emotional problem solving for adolescents (DBT STEPS-A). (4th Ed). New York: The Guilford Press. One of the first things that hits you when you browse this book is the detail […]
- August 4, 2017
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- Book Reviews, Children & Adolescents, Counselling Theory & Process
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Book Review: The First Interview
Morrison, J. (2014). The first interview. (4th Ed). New York: The Guilford Press. The first interview by James Morrison is a step by step guide to the first interview in a therapeutic relationship. James Morrison is Affiliate Professor of Psychiatry at Oregon Health and Science University in Portland and has extensive experience in both the […]
- May 9, 2017
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- Book Reviews, Counselling Theory & Process
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When It’s All About You: Doing Personality Inventories
Perhaps the cooler months of winter encourage us to look inward. Maybe the sluggish economy is generating job uncertainty and anxiety. Or maybe we are collectively raising our self-awareness. I’m not sure, but I am seeing an explosion of interest in self-assessment measures, so it might be helpful to revisit personality inventories, seeing how to […]
- July 15, 2016
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- Career Development, Counselling Theory & Process, Workplace Issues
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Defining Psychology and Psychological Science
Psychology is the scientific study of thoughts, feelings and behaviour (Weiten, 2004). Compared to biology, chemistry or physics, psychology is a young scientific field. In 1879, William Wundt established the first psychology research lab at the University of Leipzig. In 1881, the first psychology journal was established, also by Wundt. Other important early contributors to […]
- December 1, 2015
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- Counselling Theory & Process
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Getting Smart with Giving Feedback
“Your meals are disgusting!” she shouted. A look of deep hurt flashed across his face before anger kicked in. “You don’t need to be cooked for anyway,” he retorted. “Your bottom’s gone way beyond cute!” Does anything familiar echo here? What about in the following exchange? “Darling,” he said, repeating his familiar compliment, “You’re beautiful.” […]
- October 12, 2015
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- Counselling Theory & Process, Personal Effectiveness, Relationship & Families, Workplace Issues
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Psychologist Q&A: Counselling Indigenous Clients
Q. I am a non-Indigenous practitioner counselling Indigenous clients. Can I really do this effectively and what is the best way for a non-Indigenous therapist to counsel Indigenous clients? A. Many non-Indigenous practitioners “genuinely struggle” when working with Aboriginal people. They may lack the degree of cultural competence necessary to effectively counsel Indigenous clients (i.e. […]
- September 11, 2015
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- Counselling Theory & Process, Multicultural Issues, Relationship & Families
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Psychologist Q&A: Addressing Problem Behaviour in Students
Q. What is the most effective way to address problem behaviour in students? A. There are several things we can do to try to understand why problem behaviour occurs, or is maintained. It is important to make the effort to look deeper into the root cause of the behaviours, rather than just trying to address […]
- August 27, 2015
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- Children & Adolescents, Counselling Theory & Process, School Counselling
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Counselling Dilemma: A Client Who is Afraid of Flying
Robert has been referred to you for counselling. He has recently started a new role as an executive for a large international company. The role involves some travel and this was made very clear to Robert when he accepted the position. Robert has a fear of flying but really wanted to work for the company […]
- August 11, 2015
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- Career Development, Counselling Dilemmas, Counselling Theory & Process, Stress Management, Workplace Issues
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A Healthy Heart is Both Physical and Emotional
We all know that we should exercise, eat sensibly, and generally take care of ourselves for good heart health. What might not be as clear is how good emotional health yields good health for the physical heart. With February being Heart Research month, it’s a great time to take a fresh look at how that […]
- February 20, 2015
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- Counselling Theory & Process, Wellness
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Counselling Dilemma: An Aggressive Partner
Kaya and Mark have been in a relationship for a little over a year now and are attending couples counselling. Halfway through the session, the therapist asks for more information about the fights they are having. Kaya reports that Mark recently pushed her into a wall, and that he sometimes viciously pulls things like her […]
- November 10, 2014
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- Counselling Dilemmas, Counselling Theory & Process, Ethics & Legal Issues, Relationship & Families
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Emotion in Motion
If you look at the Oxford Dictionary entry for the word ‘emotion’, you will find it is a noun, a thing, described as follows: A strong feeling deriving from one’s circumstances, mood, or relationships with others: she was attempting to control her emotions: his voice was shaky with emotion. Instinctive or intuitive feeling as distinguished […]
- October 28, 2014
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- Counselling Theory & Process, Counselling Therapies
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Book Review: Introduction to Counseling
Kottler, Jeffrey, A., and Shepard, David, S. (2015). Introduction to Counseling: Voices from the Field. (8th ed). Stamford, USA: Cengage Learning. Introduction to Counseling — Voices from the field (8th edition) by Jeffrey Kottler and David Shepard is an introductory textbook for students beginning the journey to becoming a professional counsellor. Now in its eight […]
- October 14, 2014
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- Book Reviews, Counselling Theory & Process, Counselling Therapies
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Role Play Demonstration of a Supervision Session
In this video, Philip Armstrong (Clinical Director of the Clinical Counselling Centre and CEO of the Australian Counselling Association) and Catherine Dodemont (Registered Supervisor and Level 4 Member of the Australian Counselling Association) demonstrate (through a role-play) a counselling supervision session. Topics explored include counsellor self-care, professional development, confidentiality issues, practice management and marketing, and […]
- August 20, 2014
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- Counselling Theory & Process, Supervision, Videos
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