We live in a noisy, overstimulated, fast-paced world: conditions in which extraverts thrive, but for the roughly half of the population who are introverted, those same conditions are cause for dismay, if not worse. At some stage, you may be asked to help a frazzled, introverted client regain balance. What are the signs and symptoms […]
Personality
When It’s All About You: Doing Personality Inventories
Perhaps the cooler months of winter encourage us to look inward. Maybe the sluggish economy is generating job uncertainty and anxiety. Or maybe we are collectively raising our self-awareness. I’m not sure, but I am seeing an explosion of interest in self-assessment measures, so it might be helpful to revisit personality inventories, seeing how to […]
- July 15, 2016
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- Career Development, Counselling Theory & Process, Workplace Issues
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Emotional Patterns and Procrastination
It’s 10:00 pm on December 24th, and you’re just beginning your Christmas shopping. You lost $1000 in extra taxes because you didn’t prepare or file your documents properly, on time. Your boss is upset because of all your missed deadlines, and your partner is truly “over” all your undone domestic work. If this resonates, you […]
- May 21, 2015
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- Career Development, Personal Effectiveness, Wellness
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Personality and Disorders
Everyone has personality traits that characterise them as unique individuals. Such traits refer to the usual way in which a person thinks, feels and behaves. Specifically, personality refers to the pattern of thoughts, feelings and behaviours, consistently exhibited by an individual over a long period of time. Personality is a complex combination of traits and […]
- May 28, 2010
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- Clinical Mental Health, Diagnosis & Treatment, Lifespan Development
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Ideas on Personality Development
Personality development has always been a hot topic in realm of mental health disciplines. From Freud to Piaget, many theories of personality balance the input of natural, genetic, and environmental factors to try to explain the foundation of human behaviour. “Life is a learning experience. The complexity of human behaviour is finely related to the […]
- June 25, 2009
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- Counselling Theory & Process, Counselling Therapies, Lifespan Development
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Eric Berne and Transactional Analysis
Transactional analysis (TA) is a form of psychotherapy, counselling and education, based on cognitive and personal values. Its aim is to lead clients through pre-determined steps to achieve personal growth and change. Transactional analysis was pioneered by Eric Berne (1910-1970) and it has developed into a strong theory of personality and communication. The traditional psychoanalytic […]
- May 7, 2009
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- Counselling Theory & Process
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Sudden Unemployment: Personality Need Type Profile
This exercise explores further the type of person you are and your personality needs. Simply select either the left or right option, depending of which statement most reflects you, and follow the instructions below. Part A: Completing the Profile Do you consider yourself as being…? More Dominant ( ) More Passive ( ) More Gets […]
- February 25, 2008
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- Career Development, Counselling Theory & Process, Stress Management, Workplace Issues
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