The same questions counsellors use to make wise decisions about dual or multiple relationships in the real world may be employed when considering the ethical consequences of engaging in an online dual relationship with a client: Is entering into a relationship in addition to the professional one necessary, or should I avoid it? Can the […]
relationship
Tolerance and Social Inclusion: Calling All Individuals
November 16th is “International Day for Tolerance”, for which U.N. Secretary-General Ban Ki-moon declared: “I call on all people and governments to actively combat fear, hatred and extremism with dialogue, understanding and mutual respect. Let us advance against the forces of division and unite for our shared future.” November 21-29 is “Social Inclusion Week”, which […]
- November 9, 2015
- 0
- 5816
- LGBTI Issues, Multicultural Issues, Relationship & Families, Workplace Issues
- Read More
How to Deal with Disappointment
You miss out on that plum position you wanted. You lose the court case. Your best mate announces a move to another state. Life is rife with disappointments. Many of them are out of our control, so if we want to be happy, the only option is to learn how to deal with them. What […]
- November 5, 2015
- 0
- 7392
- Personal Effectiveness, Stress Management, Wellness
- Read More
Getting Smart with Giving Feedback
“Your meals are disgusting!” she shouted. A look of deep hurt flashed across his face before anger kicked in. “You don’t need to be cooked for anyway,” he retorted. “Your bottom’s gone way beyond cute!” Does anything familiar echo here? What about in the following exchange? “Darling,” he said, repeating his familiar compliment, “You’re beautiful.” […]
- October 12, 2015
- 1
- 11938
- Counselling Theory & Process, Personal Effectiveness, Relationship & Families, Workplace Issues
- Read More
Psychologist Q&A: Counselling Indigenous Clients
Q. I am a non-Indigenous practitioner counselling Indigenous clients. Can I really do this effectively and what is the best way for a non-Indigenous therapist to counsel Indigenous clients? A. Many non-Indigenous practitioners “genuinely struggle” when working with Aboriginal people. They may lack the degree of cultural competence necessary to effectively counsel Indigenous clients (i.e. […]
- September 11, 2015
- 1
- 14080
- Counselling Theory & Process, Multicultural Issues, Relationship & Families
- Read More
Reconnecting by Disconnecting
At a local café yesterday the sign said: “No free Wi-Fi. Talk to each other like before the internet.” What? And be there just for the coffee and conversation? We are more connected today than ever before (Facebook, for example, has more than 1.28 billion active users), but experts warn that we are also lonelier […]
- September 7, 2015
- 0
- 3306
- Personal Effectiveness, Spirituality & Religion, Wellness
- Read More
Psychologist Q&A: Addressing Problem Behaviour in Students
Q. What is the most effective way to address problem behaviour in students? A. There are several things we can do to try to understand why problem behaviour occurs, or is maintained. It is important to make the effort to look deeper into the root cause of the behaviours, rather than just trying to address […]
- August 27, 2015
- 0
- 3330
- Children & Adolescents, Counselling Theory & Process, School Counselling
- Read More
Counselling Dilemma: A Client Who is Afraid of Flying
Robert has been referred to you for counselling. He has recently started a new role as an executive for a large international company. The role involves some travel and this was made very clear to Robert when he accepted the position. Robert has a fear of flying but really wanted to work for the company […]
- August 11, 2015
- 0
- 6257
- Career Development, Counselling Dilemmas, Counselling Theory & Process, Stress Management, Workplace Issues
- Read More
How to Gain Strength from Adversity
Most of us would have heard the saying, “what doesn’t kill us makes us stronger.” While the optimist in us will hope this saying holds true, it now seems there is some more veracity to this claim. Since the 1990s, there has been huge interest in the question of whether, after a trauma, we must […]
- May 25, 2015
- 0
- 5019
- Personal Effectiveness, Trauma & Disaster Mental Health, Wellness
- Read More
The Best Gifts for Your Mother
Whether you love it or hate it, most people will agree that the mother-child relationship is one of the most significant relationships in a person’s life, affecting your wellbeing throughout your life. At the same time, many of us will not have the perfect relationship with our parents. In fact, one psychologist estimates that 85% […]
- May 7, 2015
- 0
- 3022
- Relationship & Families, Wellness
- Read More
Essential Steps to a New You
Not feeling like you’re living it up to your full potential? Below are some essential tips to get out of your rut and towards renewal. Cycles of life Northern hemisphere plants burst forth with new green shoots while south of the equator we prepare for winter’s dying-off as trees drop leaves and animals hibernate. Both […]
- April 13, 2015
- 0
- 3314
- Stress Management, Wellness
- Read More
Practicing Unconditional Self-acceptance and Compassion
When discussing happiness, one attitude/belief that deserves special mention is the art of accepting ourselves on an “as is, where is” basis. For us to be peacefully in relationship with our own humanness – our own combination of strengths, growing edges and unique quirks – means to have less stress from the source of our […]
- March 26, 2015
- 1
- 3548
- Relationship & Families, Spirituality & Religion, Wellness
- Read More
Take Your Happiness to the Next Level
You’ve ticked off all the items on the “Good Life” list: you exercise daily, have a healthy diet with good general health and sufficient sleep, and your interesting job affords you many luxuries. Beyond that, your primary relationship is going well and you enjoy your friends and hobbies. You say you are satisfied, but secretly […]
A Healthy Heart is Both Physical and Emotional
We all know that we should exercise, eat sensibly, and generally take care of ourselves for good heart health. What might not be as clear is how good emotional health yields good health for the physical heart. With February being Heart Research month, it’s a great time to take a fresh look at how that […]
- February 20, 2015
- 0
- 3995
- Counselling Theory & Process, Wellness
- Read More
The Ten Commandments of Grief Counselling
Suicide is a significant public health problem, and properly supporting those left behind — the survivors — is a challenging but significant contribution to the wellbeing of the whole community. If a suicide-bereaved person wound up in your therapy room, what counselling tasks would need to be worked through with them? In this post we […]
- December 15, 2014
- 1
- 21356
- Loss & Grief, Self-harming & Suicide
- Read More