Living a Mindful Life: Mindfulness Program
For quite some time now, many of our readers and students have wanted a Mindfulness program that not only teaches them about Mindfulness, but progressively helps them integrate Mindfulness into their lives for enhanced wellbeing. Well, we listened, and now we’re delivering! The resultant program is Living a Mindful Life.
Living a Mindful Life
This was a true passion project for the development team. They developed the program that they themselves would have loved access to. It’s a six-week, self-paced, flexible program for anyone who wants to learn how to integrate mindfulness practices into their day-to-day life.
The program is delivered by way of two lessons a week for six weeks, and is supported by workbooks, instructional videos, practical exercises and guided practices.
As well as learning a new mindfulness practice each lesson, you will learn about the principles and applications of mindfulness, from formal practices to ways of bringing a more mindful approach to everyday activities and experiences.
Here are just some of the positive benefits you’ll enjoy from this six-week program:
- An increased ability to relax
- Greater energy and enthusiasm
- Better ability to cope in stressful situations
- Improved ability to live in the present
- Greater levels of creativity
- Improved sleep
- Improved ability to listen
Limited launch offer — Save $346.00 (70% discount)
For a very limited time, you can register for the Living a Mindful Life program and save $346.00 (70% discount). And we’re providing a 14-day money back guarantee, so you can register risk free (if you don’t enjoy the program, you can cancel within the first 2 weeks and receive a full refund — no questions asked).
Learn more and enrol here: https://laml.aipc.net.au/
We look forward to helping you enhance your wellness and resilience through this program.