When problems develop in a relationship, it can be the cause of great distress. Most of us wish to have committed and fulfilling relationships and the breaking down of an important relationship can create feelings of anger, sadness, grief, and isolation.
People going through a relationship breakdown are more likely to experience mental health problems (especially in the form of anxiety or depression), poor physical health, and reduced productivity at work.
In this series of posts, we’ll explore the elements involved in a relationship breakdown, from its early stages to post-break contact. Hopefully this will be useful to the many couples who are faced with relationship challenges and suffer the emotional consequences derived from it.
Follow-Up Posts:
Related Series: Coping with Infidelity, Pre-Marriage Counselling, Coping with Daily Stress
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