Dialectical Behavior Therapy (DBT) is a therapeutic approach combining elements of cognitive-behavioral therapy (CBT) with mindfulness and dialectics. Developed by Marsha Linehan, DBT was initially designed to treat individuals with borderline personality disorder (BPD). However, it has since been considered effective in addressing a range of other emotional and behavioural challenges. At its core, DBT […]
Dialectical Behaviour Therapy
Book Review: Dialectical Behaviour Therapy for Wellness and Recovery
Bein, A. (2014). Dialectical behaviour therapy for wellness and recovery. Hoboken, NJ: John Wiley and Sons. Dialectical behaviour therapy (DBT) is a form of cognitive behaviour therapy. Developed by psychologist Marsha M. Linehan in the late 1980s, the approach emphasises the psychosocial elements of treatment. Dialectical behavior therapy for wellness and recovery by Andrew Bein presents […]
- May 14, 2014
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- Book Reviews, Counselling Therapies, Diagnosis & Treatment
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Counselling Case Study: Managing Anxiety
Leah is a 24 year old woman who was recently discharged from the Army on medical grounds. During her four years in the Army, Leah experienced high levels of stress and anxiety which she coped with by drinking heavily. When she presented for counselling, Leah had been sober for 55 days and was seeking strategies […]
- June 5, 2009
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- Addictions, Case Studies, Stress Management
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