Acceptance and commitment therapy (usually pronounced as the word “act” rather than the initials “A-C-T”) is a form of clinical behavioural analysis developed in 1986 by psychologists Steven Hayes, Kelly Wilson, and Kirk Strosahl. Originally called comprehensive distancing, it gets its current name from one of its core messages: the injunction to accept what is […]
Acceptance and Commitment Therapy
Book Review: Acceptance and Commitment Therapy for Anxiety Disorders
Eifert, Georg H. Ph. D., and Forsyth, John P. Ph. D. 2005. Oakland, CA: New Harbinger Publications Inc. There are literally hundreds of publications available, both to the counselling practitioner and lay person regarding the understanding and treatment of anxiety. Many focus on behavioural and cognitive behavioural approaches to assist in dealing with anxiety, ‘Acceptance […]
- September 17, 2010
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