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There are many forms of disabilities that can affect the child’s normal developmental process. Some disabilities can be more severe than others. A common type of disability hindering a child's development is a learning disorder. Having such a disorder can be painful for children as they have to deal the disconnections they ... Read More

It is important to be aware of the way in which stress may be impacting on you and your counselling work. Which aspects of you are more susceptible to the influence of stress? Relaxation strategies

“What do you find relaxing? Is it dancing, art, meditation, fishing, going for a walk
... Read More

Focus on Solutions

Solution focused therapies are founded on the rationale that there are exceptions to every problem and through examining these exceptions and having a clear vision of a preferred future, client and counsellor, together, can generate ides for solutions. Solution focused therapists are competency and future focused. They highlight and utilise ... Read More

Albert Ellis was born in Pittsburg (1913). He spent most of his life in New York. A natural counsellor, Ellis studied psychoanalysis and was supervised by a training analyst. Ellis, however, grew increasingly frustrated by psychoanalysis which he concluded was unscientific and superficial (Corey, 2005). In the early 1950s, Ellis experimented ... Read More

Cognitive approaches have been applied as means of treatment across a variety of presenting concerns and psychological conditions. Cognitive approaches emphasise the role of thought in the development and maintenance of unhelpful or distressing patterns of emotion or behaviour.  Beck* originally applied his cognitive approach to the treatment of depression. Cognitive ... Read More

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