http://www.counsellingconnection.com/index.php/2010/03/04/cognitive-restructuring-with-anxiety/ Training and content in counselling and life effectiveness Mon, 16 Jan 2012 11:28:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.counsellingconnection.com/index.php/2010/03/04/cognitive-restructuring-with-anxiety/#comment-38048 Blaine from Anxiety and Stress Be Gone Said: Fri, 05 Mar 2010 15:18:54 +0000 http://www.counsellingconnection.com/index.php/2010/03/04/cognitive-restructuring-with-anxiety/#comment-38048 Great Article! I find this type of behavior on a lesser scale with my teenagers. I would agree that as they are taught to make more accurate appraisals of each situation that they are going through, they will begin to identify the unrealistic thinking and self doubt that has been contributing to their anxiety. Great Article! I find this type of behavior on a lesser scale with my teenagers. I would agree that as they are taught to make more accurate appraisals of each situation that they are going through, they will begin to identify the unrealistic thinking and self doubt that has been contributing to their anxiety.

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